Adult Therapy in Frisco
Ready to take your first step towards a healthier mind and a happier life?
At times, life can feel overwhelming, and it’s easy to feel lost, confused, and alone. I’m here to tell you that you’re not alone. I’m here to listen, to guide, and to help you find your way back to a more peaceful and fulfilling life.
I specialize in helping people navigate their way through life’s challenges. I believe that every individual has unique needs, and my approach is tailored to meet those needs. I use evidence-based therapeutic techniques and offer a safe and non-judgmental space where you can explore your thoughts and emotions.
Whether you’re struggling with anxiety, depression, trauma, or any other mental health concern, I’m here to help. I’ll work with you to identify your goals and develop a treatment plan that is tailored to your unique needs.
I treat a variety of mental health issues, including:
- Depression and anxiety
- Trauma and PTSD
- Stress and burnout
- Grief and loss
- Relationship issues
- Self-esteem and self-worth
- Anger management
- Life transitions
Counseling can be a difficult decision, and I commend you for taking this step towards your well-being.
Take the first step towards a happier, healthier life today! Contact me today for a free consultation and take control of your mental health.
Frisco Therapist
Ross Knode - Professional Counselor
Ross is a licensed professional counselor with experience helping children, teens, and adults navigate life’s challenges. He has has worked with a wide range of clients from diverse backgrounds, including those struggling with depression, anxiety, trauma, and relationship issues.
Ross prioritizes creating a safe and non-judgmental space for his clients to explore their thoughts and feelings and believes in a collaborative approach to therapy, working together with his clients to identify their goals and develop a plan for achieving them.